En este caso refírome ao xeitoso que se fai levar moi pouca roupa enriba
transpiración e comodidade
para suar máis eficientemente, así contribúes a que os sistemas de control da temperatura que posuímos actúen de xeito máis eficaz. Transpiramos por toda a pel, pero é moi importante manter a cabeza fría (literalmente, pero tamén metafóricamente) xa que a propicepción do gobernador central inflúe grandemente no redendemento (a performance)
Do mesmo xeito, ir máis lixeiro contribúe a sentirte máis áxil, rápido e forte.
non hai que pensar...
que si vas poñer esto ou aquelo, que si dúas capas ou chégache unha, que si as zapatillas non sei que... No verán pos o primeiro que pillas e punto. O calzado? Xa che contarei :D
intendencia
chegas a casa, vas a ducha e ... metes a roupa contigo na ducha. Coa auga xabonosa que cae e frotando un pouco xa se vai todo o suor e po que puideses ter pillado. Se choveu, máis doado aínda! Despois un aclarado rápido para quitar o xabón
e xa a poder por a secar. Simplemente coa temperatura que hai e deixándoa nun lugar ventilado en poucas horas está lista para quer poidas voltar a utilizala.
Ti como fas?
Os problemas veñen no inverno
Todo é moito máis complicado. Xa partimos do principal problema: que a roupa seque. En este canto de aquí arriba non é que faga moito frío, pero a humidade chégalle ben e hai veces que está máis húmido o ambiente que a propia roupa. Ademáis colle moito máis lixo, pois non transpiran igual que as prendas que usamos no verán, ainda sendo das boas. Utilizando dúas capas aínda é peor.
E se chove? Os chuvasqueiros non transpirables é mellor nin intentar utilizalos, directamente móllate! xa que si é roupa da boa axudaránche a non enchouparte da auga da chuvia, pero teñen unha capacidade de transpiración limitada (a pesar das enormes melloras en este sentido).
Tamén podemos emigrar uns meses, e voltar, que na casiña coma en ningún lado :P
Podes comentar este artigo desde a túa conta no fediverso sin ter que abrir unha conta en este servidor, que para eso federamos!.
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