Clásica no calendario Galego
Un ano máis fun participar no evento que organiza o Concello de Brión na Carballeira de Santa Minia. Sempre hai gran número de atletas participantes nas categorías de menores (a demografía de Amés/Brión é a causa) que sempre da gusto velos correr. Entre eles este ano participaron Livia&Eloi 😄
Novo circuíto
Este ano presentaban a novidade do novo circuíto de dúas voltas para cubrir unha distancia similar a anos anteriores (9,5km). A xente queixábase de que era demasiado duro, con moito desnivel, así que supoño que esta foi a razón do cambio. Ten a vantaxe de que tamén é máis doado controlalo en termos de seguridade e tamén ao pasar dúas veces polo mesmo sitio o público pode desfrutar máis do evento.
A organización da proba deseñou un novo circuito moito mais rápido, menos duro e mais vistoso. Así pois, daránselle duas voltas a un circuito de 4,75km (98% asfalto e 2% terra en bo estado) completando un total de 9,5km aprox.
Pola mañán non me sentía moi entusiasmado que digamos, incluso cansado, e ademáis choveu toda a mañán e ademáis foi o primeiro día frío de outono. Este era o panorama.
O plan era chegar cedo para ver correr os pitufos, dar unha voltiña por alí e na carreira non pecar de optimista. Que eu soupese non estaba enfermo así que xa me ten pasado que aínda non tendo moito ánimo póñome a correr co resto da xente e todo vai normal e pásoo ben. A experiencia é un grao en este sentido, pois poderíaste por nervioso ao sentirte regular. Hoxe en día xa me dan igual estas cousas. Si vou ben, pois perfecto; se non vou ben, pois a tomalo con calma e non mancarse.
Tamén, a parte de cómo me sentía, estaba o feito de que ao día seguinte estaba apuntado para correr un Trail de 27km. na Baña polo que tiña que ir con moito sentidiño e sen exhibicións.
Barefootrunning 👣
Decidín correr descalzo, que total máis ou menos coñecía o circuito (prácticamente asfalto) e non facía tanto frío como no inverno. En caso de chover, por mollar os pes un pouco non morreu ninguén 😉
O Problema
Saín atrás de todo por seguridade, baixamos a costa inicial e metémonos na primeira subida (a corta pero con desnivel). Aquí o asfalto estaba moi roto e con grava solta, pero son uns 300m. e tampouco me preocupou moito. Chegamos ao altiño e veña máis grava e asfalto aberto ate que pasamos as casas. Con esto non contaba, debían ser uns 700m. e tiña que ir moi incómodo e pasando como podía.
Despois a longa baixada, con asfalto fino e suave, onde podía relaxarme e enfriar un pouco os pés. Recuperar a postura e os apoios para ir relaxado.
Pouco me durou o descanso, pois xa antes de pasar por debaixo da autovía había novamente moita grava solta. Xa non sabía onde meterme. Ademáis de que me estaban empezando a arder os pes (ía ter blistering!) cada dez metros sentía a punzada de unha pedra mal pisada. Cada apoio era irregular e con temor a mancarme, e así ata a meta! e quedaba outra volta!
Cagheime no altísimo un par de ocasións, pero baixei a cabeza e intentei concentrarme no que me quedaba de carreira. Fun como puiden ate uns 500m. de meta e entón rendinme, baixei o ritmo completamente (tampouco é que correse moito antes) e rematei medio mosqueado.
Resumindo
Que non o pasei ben na carreira. Mira que é raro! pero foi así. Dorido, un par de ampoias, unha espiña clavada, tres moratóns de pedras... non coidei ben os pes. O ano pasado só había grava que reseñar nos 200m. de subida no inicio e pensei que este ano sería máis ou menos igual, pero non.
Polo demáis ben. Unhas fotos cos pequechos, moi bo ambiente, a tarde quedou soleada aínda que fresca e algo ventosa, mais non foi impedimento para desfrutar do bo traballo que sempre fai a organización.
O novo circuito a min non me aportou nada, nin bo nin malo (aparte a grava). Tampouco me parece mal, que xa digo arriba que ten as súas vantaxes, só que me resultou neutro.
Ao día seguinte en A Baña
Comments
August 6, 2024 13:08
It was wondering if I could use this write-up on my other website, I will link it back to your website though.Great Thanks. Family-friendly events
March 27, 2024 10:37
There are a lot of blogs over the Internet. But I can surely say that your blog is amazing in all. It has all the qualities that a perfect blog should have. forex robot
March 30, 2024 12:00
Nice to be visiting your blog again, it has been months for me. Well this article that i’ve been waited for so long. I need this article to complete my assignment in the college, and it has same topic with your article. Thanks, great share. forex robot
January 18, 2024 09:06
I’d personally declare that will this is the a terrific article of an wonderful man or woman, i am just very happy to discover this specific. ufa369
May 4, 2024 11:04
You have a good point here!I totally agree with what you have said!!Thanks for sharing your views…hope more people will read this article!!! Free Sports Betting Picks
April 16, 2024 09:32
I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work… forex robot
July 11, 2024 06:11
sdfdsds
This blog is really great. The information here will surely be of some help to me. Thanks!. 토토사이트
April 16, 2024 12:10
Awesome article, it was exceptionally helpful! I simply began in this and I’m becoming more acquainted with it better! Cheers, keep doing awesome! forex robot
April 17, 2024 13:19
I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work… forex robot
April 21, 2024 11:12
You understand your projects stand out of the crowd. There is something unique about them. It seems to me all of them are brilliant. https://totogogu.com
April 23, 2024 13:02
Literally Document look at the software yesterday evening still I had produced a lot of emotions relating to this now I needed to read the software once as it is relatively well crafted. 메이저사이트
February 28, 2024 13:23
Really We study this the other day however I’d a few ideas about this now I needed to see this once again simply because it’s very well crafted. Tyrkias ambassade i afghanistan
March 2, 2024 12:09
Wow! This could be one of the most useful blogs we have ever come across on thesubject. Actually excellent info! I’m also an expert in this topic so I can understand your effort. Vehicle shipping services
March 3, 2024 12:57
This approach is an excellent content Document personally seen merit to present the software. Propose being very careful the things I needed to work out intend for long term future you should maintain just for stating a very remarkable content. locksmits
March 6, 2024 06:50
This blog is really great. The information here will surely be of some help to me. Thanks!. CNPR is it worthwhile
March 6, 2024 09:22
It’s a superior strategies notably to help you the a newcomer to blogosphere, summary and even legitimate information… Bless you designed for writing this town. Required browse guide. 먹튀검증업체
March 13, 2024 09:47
This is certainly hence attractive plus artistic. I like a colorations plus whichever company may get them while in the mailbox might be smiling. 먹튀검증업체
March 14, 2024 11:07
You happen to be permitted to article labels, and not backlinks, until these are accredited along with in theme. https://www.haiducii.net/
March 14, 2024 11:59
You might be allowed to submit brands, however, not back links, except if they may be accepted and also about matter. Jobs in Gulf
March 20, 2024 05:58
Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! forex robot
March 21, 2024 17:26
Thanks for every other informative site. The place else may just I get that kind of information written in such an ideal means? I have a venture that I’m just now operating on, and I have been on the look out for such information. https://entreninos.org/
March 24, 2024 09:00
Thank you for helping people get the information they need. Great stuff as usual. Keep up the great work!!! forex robot
June 3, 2024 08:15
Positive site, where did u come up with the information on this posting? I’m pleased I discovered it though, ill be checking back soon to find out what additional posts you include. bintang168
July 11, 2024 06:20
dfgfdgfd
This article gives the light in which we can observe the reality. This is very nice one and gives indepth information. Thanks for this nice article. 스포츠중계
July 11, 2024 06:28
dfggghg
i really like this article please keep it up. 먹튀검증