Clásica no calendario Galego
Un ano máis fun participar no evento que organiza o Concello de Brión na Carballeira de Santa Minia. Sempre hai gran número de atletas participantes nas categorías de menores (a demografía de Amés/Brión é a causa) que sempre da gusto velos correr. Entre eles este ano participaron Livia&Eloi 😄
Novo circuíto
Este ano presentaban a novidade do novo circuíto de dúas voltas para cubrir unha distancia similar a anos anteriores (9,5km). A xente queixábase de que era demasiado duro, con moito desnivel, así que supoño que esta foi a razón do cambio. Ten a vantaxe de que tamén é máis doado controlalo en termos de seguridade e tamén ao pasar dúas veces polo mesmo sitio o público pode desfrutar máis do evento.
A organización da proba deseñou un novo circuito moito mais rápido, menos duro e mais vistoso. Así pois, daránselle duas voltas a un circuito de 4,75km (98% asfalto e 2% terra en bo estado) completando un total de 9,5km aprox.
Pola mañán non me sentía moi entusiasmado que digamos, incluso cansado, e ademáis choveu toda a mañán e ademáis foi o primeiro día frío de outono. Este era o panorama.
O plan era chegar cedo para ver correr os pitufos, dar unha voltiña por alí e na carreira non pecar de optimista. Que eu soupese non estaba enfermo así que xa me ten pasado que aínda non tendo moito ánimo póñome a correr co resto da xente e todo vai normal e pásoo ben. A experiencia é un grao en este sentido, pois poderíaste por nervioso ao sentirte regular. Hoxe en día xa me dan igual estas cousas. Si vou ben, pois perfecto; se non vou ben, pois a tomalo con calma e non mancarse.
Tamén, a parte de cómo me sentía, estaba o feito de que ao día seguinte estaba apuntado para correr un Trail de 27km. na Baña polo que tiña que ir con moito sentidiño e sen exhibicións.
Barefootrunning 👣
Decidín correr descalzo, que total máis ou menos coñecía o circuito (prácticamente asfalto) e non facía tanto frío como no inverno. En caso de chover, por mollar os pes un pouco non morreu ninguén 😉
O Problema
Saín atrás de todo por seguridade, baixamos a costa inicial e metémonos na primeira subida (a corta pero con desnivel). Aquí o asfalto estaba moi roto e con grava solta, pero son uns 300m. e tampouco me preocupou moito. Chegamos ao altiño e veña máis grava e asfalto aberto ate que pasamos as casas. Con esto non contaba, debían ser uns 700m. e tiña que ir moi incómodo e pasando como podía.
Despois a longa baixada, con asfalto fino e suave, onde podía relaxarme e enfriar un pouco os pés. Recuperar a postura e os apoios para ir relaxado.
Pouco me durou o descanso, pois xa antes de pasar por debaixo da autovía había novamente moita grava solta. Xa non sabía onde meterme. Ademáis de que me estaban empezando a arder os pes (ía ter blistering!) cada dez metros sentía a punzada de unha pedra mal pisada. Cada apoio era irregular e con temor a mancarme, e así ata a meta! e quedaba outra volta!
Cagheime no altísimo un par de ocasións, pero baixei a cabeza e intentei concentrarme no que me quedaba de carreira. Fun como puiden ate uns 500m. de meta e entón rendinme, baixei o ritmo completamente (tampouco é que correse moito antes) e rematei medio mosqueado.
Resumindo
Que non o pasei ben na carreira. Mira que é raro! pero foi así. Dorido, un par de ampoias, unha espiña clavada, tres moratóns de pedras... non coidei ben os pes. O ano pasado só había grava que reseñar nos 200m. de subida no inicio e pensei que este ano sería máis ou menos igual, pero non.
Polo demáis ben. Unhas fotos cos pequechos, moi bo ambiente, a tarde quedou soleada aínda que fresca e algo ventosa, mais non foi impedimento para desfrutar do bo traballo que sempre fai a organización.
O novo circuito a min non me aportou nada, nin bo nin malo (aparte a grava). Tampouco me parece mal, que xa digo arriba que ten as súas vantaxes, só que me resultou neutro.
Ao día seguinte en A Baña
Comments
July 11, 2024 06:28
dfggghg
i really like this article please keep it up. 먹튀검증
August 6, 2024 13:08
It was wondering if I could use this write-up on my other website, I will link it back to your website though.Great Thanks. Family-friendly events
March 27, 2024 10:37
There are a lot of blogs over the Internet. But I can surely say that your blog is amazing in all. It has all the qualities that a perfect blog should have. forex robot
March 30, 2024 12:00
Nice to be visiting your blog again, it has been months for me. Well this article that i’ve been waited for so long. I need this article to complete my assignment in the college, and it has same topic with your article. Thanks, great share. forex robot
January 18, 2024 09:06
I’d personally declare that will this is the a terrific article of an wonderful man or woman, i am just very happy to discover this specific. ufa369
May 4, 2024 11:04
You have a good point here!I totally agree with what you have said!!Thanks for sharing your views…hope more people will read this article!!! Free Sports Betting Picks
April 16, 2024 09:32
I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work… forex robot
July 11, 2024 06:11
sdfdsds
This blog is really great. The information here will surely be of some help to me. Thanks!. 토토사이트
April 16, 2024 12:10
Awesome article, it was exceptionally helpful! I simply began in this and I’m becoming more acquainted with it better! Cheers, keep doing awesome! forex robot
April 17, 2024 13:19
I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work… forex robot
April 21, 2024 11:12
You understand your projects stand out of the crowd. There is something unique about them. It seems to me all of them are brilliant. https://totogogu.com
April 23, 2024 13:02
Literally Document look at the software yesterday evening still I had produced a lot of emotions relating to this now I needed to read the software once as it is relatively well crafted. 메이저사이트
February 28, 2024 13:23
Really We study this the other day however I’d a few ideas about this now I needed to see this once again simply because it’s very well crafted. Tyrkias ambassade i afghanistan
March 2, 2024 12:09
Wow! This could be one of the most useful blogs we have ever come across on thesubject. Actually excellent info! I’m also an expert in this topic so I can understand your effort. Vehicle shipping services
March 3, 2024 12:57
This approach is an excellent content Document personally seen merit to present the software. Propose being very careful the things I needed to work out intend for long term future you should maintain just for stating a very remarkable content. locksmits
March 6, 2024 06:50
This blog is really great. The information here will surely be of some help to me. Thanks!. CNPR is it worthwhile
March 6, 2024 09:22
It’s a superior strategies notably to help you the a newcomer to blogosphere, summary and even legitimate information… Bless you designed for writing this town. Required browse guide. 먹튀검증업체
March 13, 2024 09:47
This is certainly hence attractive plus artistic. I like a colorations plus whichever company may get them while in the mailbox might be smiling. 먹튀검증업체
March 14, 2024 11:07
You happen to be permitted to article labels, and not backlinks, until these are accredited along with in theme. https://www.haiducii.net/
March 14, 2024 11:59
You might be allowed to submit brands, however, not back links, except if they may be accepted and also about matter. Jobs in Gulf
March 20, 2024 05:58
Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! forex robot
March 21, 2024 17:26
Thanks for every other informative site. The place else may just I get that kind of information written in such an ideal means? I have a venture that I’m just now operating on, and I have been on the look out for such information. https://entreninos.org/
March 24, 2024 09:00
Thank you for helping people get the information they need. Great stuff as usual. Keep up the great work!!! forex robot
June 3, 2024 08:15
Positive site, where did u come up with the information on this posting? I’m pleased I discovered it though, ill be checking back soon to find out what additional posts you include. bintang168
July 11, 2024 06:20
dfgfdgfd
This article gives the light in which we can observe the reality. This is very nice one and gives indepth information. Thanks for this nice article. 스포츠중계